Hola Latinas!
As you're ALL aware, school starts in a couple days, maybe weeks for some of you. Make sure you haz ur supplies and are ready that is the hectic world of LEARNINGZ! W00000T!

*JULY 13 2009*

Breakfast

Peach

An apple

An orange

A glass of orange juice

LUNCH

Pasta

Chicken

A glass of lemonade

Salad

Dinner

A taco

Salad

Beans

Rice

Snacks

A piece of gum

2 slices of cantelop

A bag of chips

EXERCISE

Walk=2o minutes

Swim=10 minutes

Water exercise=15… Continue

7/13/09

FOOD

Eggs

Bacon

French toast

Potatoes

Apple juice



EXERCISE

7865 steps

Activity outside w/ body

Swimming

Aerobics



SLEEP

5 hours



S.E.L.F Reflection

Listened to speaker Antonia





7/14/09

FOOD

Omelet

Potatoes

Salad

Tacos

Apple juice

Dr. Pepper



EXERCISE

7532 steps

Scavenger hunt



SLEEP

7… Continue

day 1

Food:

breakfast

Scramble eggs

French toast w/ syrup

Bacon

Water

Chocolate milk

Lunch

Pasta w\ red sauce and meatballs

Garlic bread

Chocolate chip cookie

Sierra mist

Dinner

Tacos with:

-lettuce

-tomatoes

-sour cream

-beans

-salsa

Rice

Churros

Sierra mist



Snacks

Chips

twix



Exercise:

Walking\jogging-20 minutes (BPM-104)

Walking/jogging… Continue

Food:

Breakfast

Biscuits with gravy

Hash browns

Sausage

Bacon

Milk



Lunch

Rice

Beans

Taco

Enchalada

Soda



Dinner

Pizza

Pop



Exercise:

Walked 1 hour

Danced 2-4 hours



Sleep:

3 1\2 hours



S.E.L.F.

I need sleep to function...im exhausted but I had so much fun dancing last night. I usually don't like to dance but this time it felt great! I miss home but when I leave… Continue